Mealtime with McKenzie: Nutritious Snacks

When on the hunt for the perfect snack, make sure you're pairing a protein and a carbohydrate! This combination will keep you fuller, longer.

Some of our favorite protein + carb snacks are:

1. Peanut Butter + Apples/Bananas

2. Hummus + Veggies/Pretzels

3. Deli Meat and Cheese + Whole Wheat Crackers

4. Greek Yogurt + Granola

What are your favorite protein + carb snacks?

Mealtime with McKenzie was created through The Move Initiative as a way to education kids (and their parents!) about nutrition. Follow along as McKenzie leads us through the grocery store on the hunt for nutritious foods. Questions or comments? Let us know at info@themoveinitiative.com!

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